I’ve Had Enough

Day 1

I decided that enough is enough! I am done with feeling sick, sad, depressed, and all of these negative things. I no longer want to wake up in pain and already be worried about my day. I am done with that. I am choosing to change my life right here and right now. I woke up and prayed and actually invited in my spirit guides, arch angels, etc. I invited them to guide my mind, heart, words, and actions. I want this to be the last time I go through this, so I needed all hands on deck! I did my journaling and spoke some declarations over myself to keep me positive.

I made my way downstairs and started my new set of vitamins. I got one for hormone balance, probiotics, blood support, essential vitamins, fiber, and fenugreek. They all serve a purpose, and I will discuss them a bit more another time. I also drank a bunch of water so that I could get those vitamins down. You know they are gross, and some of them are as big as horse pills lol.

I ended up eating around 10:30 or so, and I surprisingly had a salad and chili cheese fries. I know it doesn’t sound healthy or even like a good mix lol. But, I feel like I wanted to make it and just have a bite or two to indulge in my craving because if I feel like I am limiting myself, then I will fail, and that is not an option for me. So, I made them and had two bites, then put them away for my son. But I did eat the entire salad, and I had a low-sugar juice to wash it down.

I then went on a 15-minute walk around my neighborhood so that I can regulate my blood sugar. I saw someone on TikTok suggest it and I tried it. I believe it worked perfectly. So, now after I eat I will do some type of movement immediatly. Here is a quick video of my walk.

As you can tell, I am already sweating and out of breath! But this is the start of my new life, a new me, real and raw. I won’t look or feel like this by the end of the year!

For dinner, I had a small plate of chicken nachos. I had more beans than anything, and they were so good and filling. You know beans blow up in your stomach! From now on, I would like to eat before 7 pm. I think I felt kind of gassy and still really full by the time I was ready for bed. Now, bedtime is another thing I want to tackle. I have always been a night owl, and sometimes I don’t go to bed until 3-4 am. So, I did my best to relax, and I took some Magnesium, and I was able to sleep before 1 am, thankfully!

Thank you for reading and following me on my journey. I love you all, and I am excited to see what the next day brings.