How do I move on after a break-up?

Question: How do I move on after a break-up?

A break-up is a very hard thing to go through. It has happened to everyone, whether they like to admit it or not. There are many things that make this time harder than it should be. Lets start out by addressing the main reason it becomes hard.

You think about the good times and ways that you could make it work. Stop that as soon as it starts. Don’t sit in your room all day and have that person on your mind. It will make it hard for you to do anything.

Realize there is nothing you can do to change what happened. Even if it was your fault, all you can do is better yourself at this point. There is no need to put the pressure on yourself anymore. Move on! I know it isn’t easy, but take it one day at a time.

Here are some ways to start moving on!

#1 Don’t keep doing the things that remind you of them. Even if that means to stop listening to a certain song or going to a certain place. Let some time go by before you start getting back into the groove.

#2 Be around people who love you. Don’t take this as go out and party. Have fun, but don’t try to cover up your feelings. That will only make things worse for you in the future.

#3 Try not to contact your ex. If they are trying to win you back, tell them you need time to work on yourself. If you are trying to call them, it will just bring back old feelings that you’ve been working so hard to let go of.

#4 Make sure that you address your feelings and work on them on your own. So when you do get into a relationship again, those problems won’t be there anymore. A fresh start is what you want!

Remember, through all this, you will find a better version of you. It will be hard, and it will take time. As you get older, you will see how much it has changed you for the better.

I hope this has helped you jumpstart your healing process. Stay strong! It is rough out here LOL

Let me know your thoughts below!