My Health Journey: Road to a NEW me.

Being healthy has become a monster in the lives of many. Everywhere you turn you see a new diet, a personal trainer, a new workout or diet pill. It is almost unbearable. But, in the back of your mind, you know that it’s time for you to join in and get it together. I’m talking about you and unfortunately myself too!¬† Yes, It is time for me to get healthy. I am young and from what my blood work shows, I am the healthiest patient they’ve ever seen. ( They really told me  ...

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