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Self Help

Waking Up In The Middle Of The Night

Have you ever woke up in the middle of the night for no reason? You look around and wish you could just forget about waking up and go back to sleep. Well, that happens a lot to me, and a lot of people that I know. Growing up I always that maybe I just have a weird body, and I only need certain amounts of sleep. I would go to bed and wake up at 3-4 am and stay up until 6-7 am. It was a nightmare every single night! Then I heard someone say, if you wake up in the night for no reason,  ...

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Self Help

Can I Relax? Please?!

Being able to just relax with nothing to do and nothing on your mind is next to impossible. Well, at least for me. I can never really seem to get both of those things to happen at the same time. Someone either needs me, or I have do something. Most of the time my mind is just racing, or I let myself get up and do things when I know I should be resting. I guess I should admit to giving myself sleep deprivation, causing stress, and you can throw in some anxiety. Its not intentional but my  ...

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Advice, Self Help

Dealing With Loneliness

I have always struggled with the feeling of loneliness. As a child I can remember feeling this way all the time. I don’t know why, I just did. My father died when I was 6 months old so I never truly felt the love of a father. My mom worked all the time and my sister was a typical teenager. So I would often be with friends, or sometimes alone. What I really wanted was to feel love or to know it. I know my family loves me and I too love them. But, I still feel like I have nothing to  ...

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