Browsing Category:


Life, Self Help, Uncategorized

3 Ways Self Expression Changed My Life

Self-expression has changed my life in more ways than one. By looking at the title, you already know that I am going to be talking about 3 ways that it has helped me. From learning to see things with new eyes, building relationships, and even loving myself. It all comes together and is a path that I feel everyone should take. The path to a better you. What you decide to do and how you decide to do it is all up to you, but what we can all agree on is that it finding yourself through  ...

Continue Reading

Health, Life, Self Help

How I Deal With Fibromyalgia, Anxiety and Depression

In our society, depression and anxiety are a part of millions of lives. It’s a mental and physical problem that doesn’t just go away in a flash. For me, I’ve been dealing with it for my whole life. Well, at least it feels that way. You never truly know the exact dates or times of when it began, but you just know that it did. As a kid, I would say that I felt depressed and the typical parent response is “you have nothing to be depressed about” or “you  ...

Continue Reading

How-To, Inspiration, Life, Self Help

Sometimes You Have to be Your Own Therapist.

Everyday life throws something new at you. Whether it’s good or bad, it’s definitely new. With that, you find yourself feelings these emotions. For me, I’m a very sensitive person. I wear my heart on my sleeve at times and end up with hurt feelings very quickly. I won’t lie, I also feel the depressed, anxious, stressed and worried feeling that many other people feel. Prayer works of course, but I am human and I do human-like things. I still take on these problems and  ...

Continue Reading