Health, Self Help

Why You May Be Hurting Your Diet

  Going on diets has been an almost weekly thing. I’ve tried almost everything you can imagine to lose weight. They all give you a guarantee that they will help you lose fast. But, unfortunately, they never do. It’s not the product or diet most of the time. It’s you (and me). The truth is all diets will work. But, it is you who may be broken. I say this because no matter what you may do or say, you will never be able to be who you want to be without fixing your mind.  ...

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